Tui-Na (pronounced "twee-nah") is a form of Chinese therapeutic massage practiced for over 2,000 years as part of Traditional Chinese Medicine (TCM). It focuses on restoring the flow of Qi (vital energy) through techniques like kneading, pressing, rolling, and rubbing, which stimulate acupuncture points, meridians, and muscles. These techniques can range from gentle and soothing to more intense and firm. Based on the same principles as acupuncture, Tui-Na aims to balance energy and blood flow, promoting healing and restoring harmony in the body.
Tui-Na offers numerous benefits including relief from musculoskeletal pain (back, neck, shoulder), improved circulation, stress and anxiety reduction, and enhanced flexibility. It can also support digestive health, boost immune function, and balance internal organ function by working on specific meridians. Unlike Western massage, Tui-Na goes beyond muscle relaxation by addressing the flow of energy and promoting overall balance within the body.
Here at Saltwater, we use Tui-Na as a supportive modality to enhance the efficacy of your acupuncture session.
